AIRLINK 62.18 Decreased By ▼ -0.30 (-0.48%)
BOP 5.34 Decreased By ▼ -0.02 (-0.37%)
CNERGY 4.49 Decreased By ▼ -0.09 (-1.97%)
DFML 15.30 Decreased By ▼ -0.20 (-1.29%)
DGKC 65.50 Decreased By ▼ -0.90 (-1.36%)
FCCL 17.70 Increased By ▲ 0.11 (0.63%)
FFBL 27.54 Decreased By ▼ -0.16 (-0.58%)
FFL 9.32 Increased By ▲ 0.05 (0.54%)
GGL 10.00 Decreased By ▼ -0.06 (-0.6%)
HBL 104.70 Decreased By ▼ -1.00 (-0.95%)
HUBC 121.25 Decreased By ▼ -1.05 (-0.86%)
HUMNL 6.50 Decreased By ▼ -0.10 (-1.52%)
KEL 4.46 Decreased By ▼ -0.04 (-0.89%)
KOSM 4.47 Decreased By ▼ -0.01 (-0.22%)
MLCF 35.85 Decreased By ▼ -0.35 (-0.97%)
OGDC 122.17 Decreased By ▼ -0.75 (-0.61%)
PAEL 22.59 Decreased By ▼ -0.41 (-1.78%)
PIAA 31.54 Increased By ▲ 2.20 (7.5%)
PIBTL 5.78 Decreased By ▼ -0.02 (-0.34%)
PPL 106.73 Decreased By ▼ -0.77 (-0.72%)
PRL 27.25 No Change ▼ 0.00 (0%)
PTC 18.38 Increased By ▲ 0.31 (1.72%)
SEARL 52.50 Decreased By ▼ -0.50 (-0.94%)
SNGP 62.85 Decreased By ▼ -0.36 (-0.57%)
SSGC 10.55 Decreased By ▼ -0.25 (-2.31%)
TELE 9.15 Decreased By ▼ -0.05 (-0.54%)
TPLP 11.23 Decreased By ▼ -0.21 (-1.84%)
TRG 69.90 Decreased By ▼ -0.96 (-1.35%)
UNITY 23.75 Increased By ▲ 0.13 (0.55%)
WTL 1.27 Decreased By ▼ -0.01 (-0.78%)
BR100 6,925 Decreased By -19 (-0.27%)
BR30 22,677 Decreased By -150.3 (-0.66%)
KSE100 66,995 Decreased By -147.6 (-0.22%)
KSE30 22,041 Decreased By -48.6 (-0.22%)
Life & Style

Five easy drinks that can cure heatstroke

The whole country is burning up with heat and high temperature but the seaside of Pakistan especially is bearing the
Published May 23, 2018

The whole country is burning up with heat and high temperature but the seaside of Pakistan especially is bearing the extreme heat wave. With the soaring temperature, frequent warnings of heatstroke are on the high rise.

In 2015, Pakistan witnessed many deaths by the epidemic of heatstroke and with the temperatures on the rise here are a few drinks that can cure this fatal problem.

But before heading to the remedies, here are some common symptoms that a person experiencing heatstroke may have:

  1. Throbbing headache
  2. Rapid breathing
  3. Increased heart rate
  4. Flushed skin or redness
  5. Nausea and vomiting
  6. Excessive sweating and dizziness

Here are the five drinks that can cure heatstroke:

  1. Raw Mango Juice


The first drink that can help a person suffering from heatstroke greatly is raw mango juice. This drink made with cooked down raw mangoes, spices and a lot of water is highly recommended when it comes to relieving the heat from the body.

  1. Tamarind Drink
    Rich in multi vitamins, electrolytes and minerals, a tamarind drink is perfect for a dehydrated body. For making this drink, soak some tamarind in boiling water. Strain it and drink it with a pinch of sugar. This also helps in lowering your body temperature.
  2. Yogurt drink (Lassi)
     

    Common traditional yogurt drink commonly known as lassi is a good source of probiotics that helps in refilling your body with essential vitamins and minerals that may be lost due to excessive sweating.

  1. Coconut Water

Another natural drink that is full of electrolytes, minerals and vitamins is coconut water. This natural drink replenishes the body with almost all the nutrients that are lost due to excessive sweating.

5. Juice of coriander and mint leaves


The extracted juices of either coriander or mint leaves are great for cooling the body according to the Ayurveda. When mixed with sugar or pinch of salt, the drink from either of the extracts becomes not just health beneficial but also makes a delectable drink perfectly fitted for summer.

Copyright Business Recorder, 2018

Comments

Comments are closed.