Fitness is playing an ever so important role in modern day cricket, with international teams paying special emphasis on it, the Team Green too has made rapid strides in this department.
Pakistan fast bowler Rumman Raees, revealed the latest fitness trends on the circuit. “Nowadays, we are working twice as hard on fitness as compared to yesteryear, as fitness standards are gradually increasing across the cricketing world,” said Raees, quoted PCB.
The left arm pacer, who made a name for himself at the ICC Champions Trophy, where he picked up crucial wickets for Pakistan in the semis revealed that the team is practicing yoga these days, which are a group of physical, mental, and spiritual practices, which has increased body flexibility.
“We have taken out a new trend of ‘yoga’ that has helped us greatly, we are now doing early morning stretching that has increase body flexibility, as well,” Raees added.
Left-arm pacer @rummanraees15 has made rapid strides in recent months, he works hard to match fitness requirements, hear him narrate it all pic.twitter.com/8NUdH32zKp
— PCB Official (@TheRealPCB) November 27, 2017
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