What to eat and what to avoid during a heatwave
- Foods that boost hydration and coolness include cucumbers, dark leafy greens, melons, coconut water, tomatoes, celery, iceberg lettuce, zucchini, cabbage, turai, and chillies
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Stock | Price |
---|---|
Unicap Modaraba
/ Aug 18
Unicap Modaraba(UCAPM)
|
3.50
▲ 0.78
(28.68%)
|
Hira Textile
/ Aug 18
Hira Textile Mills Limited(HIRAT)
|
2.21
▲ 0.23
(11.62%)
|
D.S. Ind. Ltd.
/ Aug 18
D.S. Industries Limited(DSIL)
|
4.00
▲ 0.34
(9.29%)
|
KASB Modaraba
/ Aug 18
KASB Modaraba(KASBM)
|
1.93
▲ 0.16
(9.04%)
|
Pervez Ahmed Co
/ Aug 18
Pervez Ahmed Consultancy Services Ltd.(PASL)
|
0.98
▲ 0.08
(8.89%)
|
Sana Ind
/ Aug 18
Sana Industries Limited(SNAI)
|
59.67
▲ 4.16
(7.49%)
|
Attock Refinery
/ Aug 18
Attock Refinery Limited(ATRL)
|
169.30
▲ 10.06
(6.32%)
|
P.I.A.C.(A)
/ Aug 18
Pakistan International Airlines Corp(PIAA)
|
5.50
▲ 0.32
(6.18%)
|
Pak Refinery
/ Aug 18
Pakistan Refinery Limited(PRL)
|
20.08
▲ 1.09
(5.74%)
|
WorldCall Telecom
/ Aug 18
Worldcall Telecom Limited(WTL)
|
1.37
▲ 0.07
(5.38%)
|
Stock | Price |
---|---|
Universal Ins.
/ Aug 18
The Universal Insurance Company Limited(UVIC)
|
4.11
▲ -0.84
(-16.97%)
|
Waves Home Appliances
/ Aug 18
Waves Home Appliances Limited(WHALE)
|
13.25
▲ -0.74
(-5.29%)
|
Waves Singer
/ Aug 18
Waves Singer Pakistan Limited(WAVES)
|
13.47
▲ -0.63
(-4.47%)
|
Hascol Petrol
/ Aug 18
Hascol Petroleum Limited(HASCOL)
|
6.39
▲ -0.28
(-4.20%)
|
Kohat Cement
/ Aug 18
Kohat Cement Company Limited(KOHC)
|
146.05
▲ -5.86
(-3.86%)
|
National Bank
/ Aug 18
National Bank of Pakistan(NBP)
|
30.00
▲ -0.96
(-3.10%)
|
Habib Ins.
/ Aug 18
Habib Insurance Company Limited(HICL)
|
6.11
▲ -0.14
(-2.24%)
|
Indus Dyeing
/ Aug 18
Indus Dyeing & Manufacturing Co. Limited(IDYM)
|
222.05
▲ -4.95
(-2.18%)
|
B.O.Punjab
/ Aug 18
The Bank of Punjab(BOP)
|
5.73
▲ -0.12
(-2.05%)
|
Pakistan Alumin
/ Aug 18
Pakistan Aluminium Beverage Cans Limited(PABC)
|
31.00
▲ -0.58
(-1.84%)
|
Stock | Volume |
---|---|
Cnergyico PK
/ Aug 18
Cnergyico PK Limited(CNERGY)
|
16,856,093
▼ 0.00
|
Pak Refinery
/ Aug 18
Pakistan Refinery Limited(PRL)
|
10,181,028
▼ 0.00
|
WorldCall Telecom
/ Aug 18
Worldcall Telecom Limited(WTL)
|
6,125,000
▼ 0.00
|
P.I.A.C.(A)
/ Aug 18
Pakistan International Airlines Corp(PIAA)
|
4,985,000
▼ 0.00
|
Waves Singer
/ Aug 18
Waves Singer Pakistan Limited(WAVES)
|
4,755,000
▼ 0.00
|
Hascol Petrol
/ Aug 18
Hascol Petroleum Limited(HASCOL)
|
2,656,500
▼ 0.00
|
Attock Refinery
/ Aug 18
Attock Refinery Limited(ATRL)
|
2,209,110
▼ 0.00
|
Telecard Limited
/ Aug 18
Telecard Limited(TELE)
|
1,629,000
▼ 0.00
|
K-Electric Ltd.
/ Aug 18
K-Electric Limited(KEL)
|
1,444,000
▼ 0.00
|
Yousuf Weaving
/ Aug 18
Yousaf Weaving Mills Limited(YOUW)
|
1,285,500
▼ 0.00
|
Currency | Rate |
---|---|
USD PKR Interbank Selling
/ Aug 17
|
215.90
|
USD PKR Interbank Buying
/ Aug 17
|
214.90
|
USD to Japanese Yen
/ Aug 17
|
134.93
|
USD to Swiss Franc
/ Aug 17
|
0.95
|
Pound Sterling to USD
/ Aug 17
|
1.21
|
Euro to USD
/ Aug 17
|
1.02
|
UK LIBOR %
/ Aug 17
|
2.32
|
Stock | Volume |
---|---|
S&P 500
/ Aug 17
|
4274.04
|
India Sensex
/ Aug 17
|
60260.13
|
Tokyo Nikkei
/ Aug 17
|
28956.39
|
Nasdaq
/ Aug 17
|
12938.12
|
Hang Seng
/ Aug 17
|
19991.94
|
FTSE 100
/ Aug 17
|
7515.75
|
Dow Jones
/ Aug 17
|
33980.32
|
Germany DAX 30
/ Aug 17
|
13626.71
|
France CAC40
/ Aug 17
|
6528.32
|
Item | Value |
---|---|
Crude Oil USD/Barrel
/ Aug 17
|
87.95
|
Karachi Cotton PKR/37.32 KG
/ Aug 17
|
19735.00
|
Gold 10 Grams PKR
/ Aug 17
|
121900.00
|
Gold Spot USD/Ounce
/ Aug 17
|
1766.43
|
Cotton US¢/pound
/ Aug 17
|
114.60
|