With the objective to promote healthier lifestyles, MantahaaMaqsood and Pomme Amina Gohar hosted a first of its kind wellness awareness programme amidst Karachi based socialites and corporate representatives seeking to improve their overall health, fitness, vitality and wellbeing.
An insightful showcase of wellness, beauty and the organic life came alive at the Zamzama park where live talks, discussions, nutrient-packed palette pleasers, demos by subject matter experts inspired healthier lifestyle habits through regular exercise, nutrition, positive thinking and a balanced lifestyle.
Commenting on the event MantahaaMaqsood shared,"Several building blocks form the foundation of wellness, including nutrition to help understand the basic principles of healthy and nutritionally-balanced eating; sleep health; movement through the variation of high and low intensity exercise; alternative therapies; holistic beauty and spa treatments as well as meditation and mindfulness to balance the nervous system. To me, being a human being is as important as well-being and that is the reason why I opted to further the wellness movement and unveil my food and nutrition line".-PR
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