ISLAMABAD: World Health Organization (WHO) on Thursday said that in line with the global trends of declining death rates and increasing life spans, Pakistan, is experiencing a steady rise in its elderly population.
According to WHO, at present, 4.2% of the total population is over 65 years of age with the strong likelihood of doubling this percentage by 2025.
Similarly, the current life expectancy of 65.99 years at birth will reach about 72 years by 2023.
Other emerging social and cultural transformations of declining traditional family values and extended family systems will not only further compromise the status of the older people but also pose significant health and socio-economic implications on the country as a whole, it said.
There are some medical and psychosocial aspects exclusive to the older population; however, the predominant health conditions increasingly suffered by the elderly relate to the higher disease burden including hypertension (36% in elderly), diabetes, musculoskeletal problems, disabilities and cancers; along with significant infectious diseases and their sequelae.
Likewise 60% deaths due to diabetes, 59% due to cardio-vascular diseases and 29% due to cancers occur among old people above 60 years.
WHO said, in Pakistan 54% of men and 20% of women use different forms of tobacco. With limited physical exercise and unhealthy behaviors can lead to serious diseases such as hypertension, cancers etc..
It said that there is an immediate need to recognize and take comprehensive timely action to address population ageing through systematic integrated health care and social services complemented with continued family support, love and respect.
Simple preventive measures and healthy life style changes such as walking, physical activities good balanced diet and refraining from risky habits including smoking and other tobacco substances can save hundreds of lives, prevent disability and improve quality of life of old people.
The theme of the World Health Day signifies that a productive dignified existence is possible in old age provided a healthy life style is adopted through out life; with steps taken to prevent and control chronic health conditions like diabetes, cardiovascular diseases and cancers.
The afflictions of old age are an outcome of the health experiences and behaviors in earlier life. World Health Organization calls for the promotion and practice of healthy behaviors and eating habits, regular exercise and avoidance of risk exposures like smoking,
Harsh physical labor and accidents to protect health and minimize the potential disability and suffering in old age. Quality of life should remain a high priority and focus and due consideration must also be given to account for gender realities and specific needs.
WHO said that the government, society and communities as a whole, need to act now and plan together responsibly for health services and supportive environments favorable to graceful healthy ageing.
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